Marriage counseling is a psychotherapy that helps couples in a marriage to identify the problems in their relationship, resolve their conflicts, and improve their relationship.
By opting for marriage and family counseling, you can make appropriate and thoughtful decisions about mending your relationship or parting your ways. You can also opt for counseling to strengthen your relationship, in general.
Often, marriage counseling is a short term therapy involving both the partners. At times, just one partner works with the therapist to improve the relationship.
Marriage counseling can help couples at various stages of their relationship, such as premarital, post-marriage, family planning, and when kids are growing.
Therefore, probe into your life and check for those signs that signal for some help from a professional. Here are prominent signs that tell you need marriage counseling:
1. You hardly speak to each other
The absence of communication is one of the major setbacks that your marriage has. You are reluctant to talk and share your ideas, thoughts, and experiences with your spouse. This is an important sign that you need marriage counseling. The marriage counselor can help you find and follow new, effective ways to improve your interaction with your partner.
2. You argue on trivial matters constantly
If arguments, with a negative tone, become a daily affair, then that is sure to spoil your relationship. When you and your spouse have an argument, one of you is bound to feel disregarded, misunderstood, shamed, judged, or less secured. Also, heated arguments sometimes end up in emotional abuse. Marriage counseling can help you minimize your arguments by making you understand your spouse’s perspective and vice versa.
3. You are scared to speak
In a normal marriage, you have the liberty to talk about finances and health, habits, table manners and just about anything. If you are hesitant to discuss things with your spouse, however trivial or crucial they might be, then it means that there is trouble in your marriage. A marriage counselor helps you develop confidence in you to speak freely with your spouse.
4. You restrict love and affection as punishment
If one of you gets angry and stops talking, loving and caring your partner to punish them, then it is leading to a strained relationship. You do not reciprocate their affection and ignore them. When love and understanding vanish from your relationship, then it is an indication that you need marriage counseling.
5. Have an extra-marital affair
An affair could be the root for several problems in a marriage. When one of you longs or gets into an extra-marital affair, it means that you are replacing your partner with someone else. However, if you are sincere about saving your relationship, then go to a marriage counselor before the situation gets out of your hands.
6. You are financially unfaithful
Financial dishonesty is bound to affect your marriage. If you do not find it important to inform your spouse about your expenses, savings, loans, and various other financial matters, it can damage your marriage. If your partner, too, is reluctant to share his side of information, then there is something missing in your marriage, and you may try to find the missing link through counseling.
7. Your married life lacks intimacy
When you stop being intimate with your spouse, it often signals that something is wrong. If you and your spouse are simply sharing a room with nothing much happening between the sheets, then this might be a sign that your marriage is entering rough waters. It is important to discuss this with your partner and to seek counseling where necessary.